Posts in FOOD
The Powerhouse Peruvian Superfood You're About to See Everywhere

While each superfood to hit the market is seemingly more "super" than the last, the next big thing in superfoods anything but a gimmick. In fact, it's quietly been a staple health food in Peru for decades. But the secret's out—a powerful seed called sacha inchi is the real deal, and it's about to be everywhere.

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Anatomy of a Healthy Road Trip: Spring Break with FIT+LOVE

Every year Spring Break comes around and we plan our annual destination – sometimes with kids and sometimes solo, but always with one goal in mind: the great outdoors.  After four months of indoor workout hibernation – strength training in the gym, bike trainer in the living room, and popping around to our favorite pools and treadmill studios – we are longing for those days of fueling our bodies with fresh air and sunscreen-drench solar power. This year, we decided on the classic American vacation – the Road Trip.  Two adults, two kids, two bikes, one skateboard, one scooter, and one dog – here are a few tips on how we stay healthy on the road.

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FOODLori Mazor
Greenporter Hotel Owner, Chef, Seasoned Fork Blog Author, Deborah Rivera Pittorino Shares Her Recipes For Success

Staying fit and maintaining a career (three to be exact) is never easy, but restaurant and hotel owner, chef, food & travel blog author and global executive search company CEO, Deborah Rivera Pittorino has a strategic fitness plan that works! Deborah spends her time between Manhattan and Long Island’s North Fork, balancing multiple businesses and a healthy lifestyle.

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FOODLori Mazor